Resources
What to expect, what to watch for, and how to get ready for your visit. If your question isn't here, ask — that's what we're for.
Trust yourself here. If you're in pain, worried about your milk supply, or unsure about your baby's latch or weight gain, that's exactly when to reach out. You don't need to wait until it feels like an emergency — we're here for the "just checking" moments too.
Babies tell you before they cry. Watch for early cues — rooting toward anything near the mouth, sucking on their hands, sticking out their tongue, making sucking motions. Crying is a late hunger sign, so feeding at the first cues makes latching easier for both of you.
A few reassuring signs: plenty of wet and dirty diapers (what goes in, comes out), frequent swallowing during feeds, breasts that feel fuller before a feeding and softer after, and a baby who seems content when they're done.
If feedings routinely stretch past 40 minutes or your baby seems low-energy, that's a good time to check in. KellyMom's guide to milk supply worries is a good read too.
Some early weight loss is normal — up to 7–8% is expected. Gain usually starts around day three to five, and most babies are back to birth weight by day 10 to 14. Feeding eight or more times in 24 hours and responding to cues keeps that early loss in a healthy range. After day five, look for about 5–7 oz. per week, roughly three-quarters to an ounce a day.
Often called liquid gold, colostrum is your baby's very first milk — and your body starts making it as early as 16 weeks into pregnancy. It's thick, usually yellow or clear, and remarkably concentrated: in the first 24 hours your baby needs only a few drops to a teaspoon per feeding, and 1-3 teaspoons in the first 3 days. It's packed with antibodies, lines your baby's stomach and intestines, and helps protect against infection. The more you nurse, hand express or pump in these early days, the stronger the signal to your body to keep the milk coming.
Colostrum is ready by around 20 weeks of pregnancy, and every time it's removed — nursing, hand expression, pumping — your body gets the signal to make more and to transition to the next milk. That transitional milk usually arrives three to five days after birth. You'll likely notice your breasts feeling fuller, heavier and larger, more frequent swallowing during feeds, and your baby's stools shifting to a mustard-yellow, seedy look.
Packages bundle several visits into one purchase at a lower price than booking each visit separately — the savings are listed on each package. You can compare them on our Services page and choose the one that fits, then book it online. Once you have a package, you can schedule the included visits whenever you need them.
These are organizations we trust. Reaching out to them isn't going around us — it's using the whole village. If you're not sure who to call, message us through the portal and we'll help you sort it out.
All of these are free, confidential and answered 24/7.
Crisis support any hour, for any reason.
For pregnant and postpartum mothers.
If you're on a shared device, calling or texting is safer than browsing.
Hard feelings in the postpartum months are common, and they respond well to support. These are good places to start.
Sometimes you don't need another parenting article — you need a person, a place, or a community.
For your baby's health and safety, start with trusted, evidence-based sources.
For mothers who want encouragement for the spiritual side of this season, too.
These links go to outside organizations that open in a new window. We share them because we trust them, but we don't manage their content or services.
Service area
Maple Grove, Plymouth, Brooklyn Park, Rogers, Champlin, Monticello, Elk River, Andover, Coon Rapids, Blaine, Ham Lake, Mounds View, Lino Lakes, Shoreview, Vadnais Heights, White Bear Lake, Roseville, Minnetonka, Eden Prairie, Minneapolis — and everywhere in between.
No packing up a newborn, no driving while you're still healing. We meet your family exactly where you are.
Outside these circles we still come to you — travel fees may apply, quoted before you book. Geography shouldn't stand between you and support, so reach out either way.
HIPAA-compliant and no travel required. A good fit for latch questions, supply concerns, pumping guidance, return-to-work planning — or just needing a knowledgeable voice in a hard moment.
One thing to know: hands-on support and weighted feeds aren't possible virtually. If that's what you need, an in-home visit is the fuller picture.
Prefer to come to us? In-person clinic consults are available at a lower price point — same expert care, different setting.
Booking is easy — schedule online, or call and talk it through with us first.
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